Tip Of The Day!
“Go at your own pace”
No matter what kind of fitness journey you may be on, be sure to go at your own pace. There is no rush, as long as you are constantly progressing; it doesn’t matter what rate of speed it happens.
Tuesday Fitness/Health Tip #1
Posted byWonderWoman & FitPosted inMisc Blog PostTags:advice, fitness, health, pace, progress, results, tips, wellness
Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world. View more posts
Be the best version of you 
I think that’s really good advice in general too not just for fitness!
LikeLiked by 1 person
Agreed!
LikeLiked by 1 person