My official last day of class.

last day

I wanted to share with all of you that today was officially my last day of class before I graduate in May in exercise science. I am very excited and happy all-in-one, this has been a very nerve wrecking semester due to the amount of classes I had and the fact it was a life or death situation (pass or fail) lol. I came a long way and I feel like I climbed a mountain that I didn’t think I could make over. I have so many people to thank for helping me along the way but most of all I thank the man above and I thank myself for sticking in there when I thought about giving up, when I was sad or pissed off, when I was going through a break up, when I was working long hours and having to do homework on the job, when I lost a family member, when I was helping my family move, when I was trying to still have a social life so my friends didn’t feel left out and for working my ass off so that I could be the first person in my household to graduate from college.  There are many things that this semester has taught me and many things that gave me a new perspective on the fitness industry and a new perspective on myself.  I never thought this day would come that I could pat myself on the back and actually smile for me, not for someone else but for me. Finally , I made it!

Just some things that I want to share, during my personal training experience, I had a client lose 5 pounds and go down two pant sizes, I had another client increase his leg press 1RM by 15 pounds, and I had another client who took the information I gave them and uses it at home so that they can continue doing well. My two exercise science professors really helped me too, because they guided me in the right direction, worked on helping me make my weaknesses into strengths, believed in my potential and helped make my decision clear as to what I want to do in the fitness industry. I want to do everything, lol, kidding but I do want to do a lot. As of right now, I have some goals that I hope to accomplish within this year so that I can move out of my lousy town and make a life for myself.  

I will be busy these next couple of weeks and I may or may not post a whole lot because I will be trying to get things around for graduation and my future plans, I will keep people posted on my eating as much as possible, and once things get done I’ll go back to posting on a more consistent basis. This summer, I am going to start my YouTube channel hopefully and look into publishing a book. I will also be looking into getting my certification, so that I can start working in my field doing what I enjoy. Wish me luck! & I hope all of you are as proud of me as I am of myself. Thank you reading, today I don’t have any particular topic to talk about because I am too busy drowning myself in the last of my homework and organizing my brain so I have things planned out accordingly.

Sincerely, 

Your Fitness Blogger Shay-lon xoxo

How does one know what to do after college? 

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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