Hey everyone I posted another video today to kick things off to a good start, hopefully this video has more clarity and it isn’t as long! thankfully, so please take a look and leave comments, share and subscribe. I would appreciate the feedback! This particular video is about changing the way you think of fitness, and how fitness should be more about how healthy someone is and less about what their body looks like.
Here is the link to my youtube video—->My youtube video 🙂
Your fitness blogger,
Shay-lon Moss
P.S I do plan on blogging still, so don’t think I have stopped, I will busy today but hopefully tomorrow I will start another blog post 🙂 Thanks for reading!
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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