A Terrifying F-Word

Something to caution people

thehangryrunner's avatarThe Hangry Runner

I know that this is when I would usually share my recap of last week but as I am currently sitting in a local coffee shop enjoying a lovely peppermint mocha, I don’t have any of my specs with me.  On a plus, the wifi is SOOOOOOOOOOO much faster than at home so I was able to catch up in no time.  And since this is the beginning of my billing cycle, I’m back up to full speed wifi at home so I should be able to stay up to date.

Last week I had the opportunity to attend a conference on Fentanyl.  Likely you’ve heard about this drug already but maybe brushed it off since you’re not a drug addict, don’t know any drug addicts, so how can it affect you?  Give me a moment to step onto my soap box here….it’s nice and steady because I might be…

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Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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