Author Archives: WonderWoman & Fit

Alright, today we are going to talk about AVOCADOS! I know you know what an avocado is, or maybe you don’t and if not refer to the pictures above. Between instagram and pinterest and tumlbr; avocados are like a HUGE deal to people. I don’t think many pictures go by where I don’t see someoneContinue reading “Did someone say Avocados?”

https://www.youtube.com/watch?v=FUZHvVTFGQQ <—&#8211; My youtube video This video is to promote the use of words that mean the same thing but shouldn’t be used to discriminate, put down or make light of someone but to instead give an honest opinion about yourself and the ones you love without “beating behind the bush”.  These words should be usedContinue reading “Video discussing replacement of body shaming”

Hello everyone,  I wanted to share with all of you the good news I had received a couple of weeks ago (now hearing back from them yesterday night and this morning). As all of you know, I have been blogging about fitness/health. I started blogging in December of 2015 because of a professor who gaveContinue reading “I got offered a “job” to blog for a new upcoming website company”

Ab workouts. Two exercises used for the wrong reasons because people are misinformed. People believe that by doing sit ups and crunches everyday, you will get abs. Well truth is you have to first worry about getting rid of the fat that is covering your abs, because sit ups and crunches are used to strengthenContinue reading “Sit ups vs Crunches”

Hey everyone, I know I haven’t written in 3 days now, so I wanted to make sure I got a couple of post in for today.  I have been fairly busy in my real life, so I had to take a couple of days off from blogging. Hopefully no one missed me too much. LOL.Continue reading “Men’s bodybuilding”