Author Archives: WonderWoman & Fit

  I decided that I would share some helpful advice to those who are interested in working in the fitness industry.  With me being new and just recently discovering things and constantly learning something new everyday, I figured I would share a few things that I have been told, or things that I have learnedContinue reading “Advice for people interested in working in the fitness industry”

  Alright so some of you may have gathered from the title that I hadn’t been going to the gym, attending Crossfit and have missed a few Softball games because of me being sickly.  Yesterday was my first time back inside the gym since being bed ridden, I finally made the decision when I wokeContinue reading “Back at it”

I am writing this in a rush because I have a few minutes before I need to pack up and leave for work, but decided I would post about how I created my first smoothie and it turned out pretty decent for a first. I have never had a smoothie prior to tonight, but IContinue reading “My First Smoothie, Short blog post because I am running out of time”

  For beginners, I would like to apologize that I have not been on to blog in a few days, I was very sickly and bed ridden and had very little to no energy left in me to blog or even leave my house. To say the least, today I am feeling a bit betterContinue reading “Women & Fitness”

So In case I had not mentioned, my mom bought me a blender as a gift.  I had tried talking her and my friends into giving me their blenders for free but nobody wanted to part with their blender.  I found it quite odd, because neither party used their blender enough or at all, andContinue reading “My first blender”