Author Archives: WonderWoman & Fit

Alright, warning, some of you may be disappointed in me today.. I am prepared for it. On the bright side, some of you may not be so disappointed and will forgive me. Here goes nothing. Calories consumed: 1618/1658 Calories burned: -735 Net calories: 883 Carbs: 140 grams/ 137 grams Protein: 62 grams/155 grams Fat: 93Continue reading “Day 4 of IIFYM”

Hello! So, this is another late night post about my IIFYM results for day 3. Sorry about this once again, this might be a constant thing if I keep on this path on waiting last minute, I normally do this in case I sneak in a snack before midnight. I should be in bed becauseContinue reading “Day 3 of IIFYM”

  Recently, I had someone ask me to talk about “dining out” and feeling like it is such a hassle when they do their IIFYM and when they just want to “diet” or want to simply eat “healthier options”, this person says, they realize when you dine inside, the options are much better than pullingContinue reading “Dining out too stressful? Read this :)”

4.26.16   This is day 2 of keeping track of IIFYM & today was actually a great day for the most part.. won’t say it was perfect but it went decently well with my macros; I am making small bits of progress. Not to mention, today’s exercise regimen was high intensity for the most part. Continue reading “Day two of IIFYM tracking”

  I am sure this post is going to be semi popular since this is the newest form of keeping track of what you eat. I only heard of this recently and had to look into this because people were going crazy over it.  Between Instagram, Facebook, twitter and other bloggers; this has got soContinue reading “IIFYM (If it Fits Your Macros) What is it?”