Category Archives: Misc Blog Post

Ab workouts. Two exercises used for the wrong reasons because people are misinformed. People believe that by doing sit ups and crunches everyday, you will get abs. Well truth is you have to first worry about getting rid of the fat that is covering your abs, because sit ups and crunches are used to strengthenContinue reading “Sit ups vs Crunches”

Hey everyone, I know I haven’t written in 3 days now, so I wanted to make sure I got a couple of post in for today.  I have been fairly busy in my real life, so I had to take a couple of days off from blogging. Hopefully no one missed me too much. LOL.Continue reading “Men’s bodybuilding”

Alright, everyone place your bets in now; this is going to be a real good race between the two contenders and I think you all will enjoy the this topic. I decided to do a topic on sports drinks (specifically Powerade and Gatorade) because these two drinks are some of the most popular among athletesContinue reading “Powerade vs Gatorade”

Alright, so everyone I wanted to talk about today’s workout and aftermath results. By the way, I will make a “serious” topic after this one, and by serious, I mean something like my normal stuff where I have a topic of discussion and blow your brains up with information and set these high expectations thatContinue reading “I cannot sit on my toilet in comfort after a lower body workout”

Hey everyone, I posted this video about body shaming. This video is a bit longer than the last few because this is such a large topic discussion and I wanted to make sure I got my point across, and didn’t rush through it.  Body shaming is horrible and we need to learn to expand ourContinue reading “Body shaming video”