Category Archives: Misc Blog Post

The Nutrisystem diet, this is going to be one of the last diets I talk about specifically in my blog, although I won’t lie.. I probably have 2 or 3 more I want to talk about specifically since just recently I had someone contact me asking me to share a couple more they heard about.Continue reading “Nutrisystem”

  For some of you whom enjoyed my blog about the low carb diet, I have decided to give you another diet that works the same way practically, but based on a “modified” low-carbohydrate diet.  This diet consist of being lower in carbohydrates and higher in protein and healthy fats.  Although, not many people IContinue reading “The South beach diet”

“Remember Jenny Craig’s diet?” “lets find out if it works?”   No picture posted today, because I cannot find a reputable site that has pictures representing “Jenny Craig” without me having to pay for it (because of copyright) sorry about this.  Imagine you see her name and picture, lol    P.S this may occur inContinue reading “The Jenny Craig Diet”

  Some of you may have already been on this diet or know someone who has and have heard good things about it.  I have yet to try it myself (no need for me to at this point) but where I work I have had clients who have tried it and it did work wondersContinue reading “Weight Watchers commercialized or does it really work?”

  Have any of you ever felt like Monday and Sundays have the same outcome? Either you want to sleep in or you have lack of motivation to start your day?  Well I know for sure I do, especially when it comes to wanting to work out, or even stretch. I always used both ofContinue reading “Monday & Sunday Bum Days”