Category Archives: Misc Blog Post

  I love when people scream “I don’t know how to eat healthy” or “I do eat healthy” and I ask them why and they say .. “I don’t know”. This reminds me of like a couple of people I know; more like at least 5-6 people.  Now people who say they eat healthy, willContinue reading ““Nutrition problem #1””

  If you are the type of person where I ask you “why don’t you go to the gym, or workout” and you reply with “I don’t have time”, this is the solution for you. This excuse comes up a lot and not to say people honestly aren’t busy but people also aren’t around theContinue reading ““1st excuse: I don’t have time””

  So in one of my exercise science classes I am taking, we are going to have a booth where each of us in the class have to choose an issue with physical activity and nutrition within our campus (why students/faculty don’t stay active or eat healthy) We each have to choose a catchy headlineContinue reading “Excuses can turn into solutions”

http://www.cnn.com/2016/01/28/living/barbie-new-body-feat/index.html People have been writing blogs and the news have been blaring with the new barbie dolls that are going to be released soon (if they haven’t already). I have heard good and bad responses and mostly due to the fact parents feel some type of way.  Now after hearing both sides of the argument,Continue reading “Barbie transformation”

  http://www.medicinenet.com/script/main/art.asp?articlekey=43497 http://healthyeating.sfgate.com/stay-fit-college-5352.html http://www1.cbn.com/healthy-living-campus-how-college-students-can-stay-fit “Tips and tricks of staying fit and healthy as a college student” I am a college student and currently this is my last semester, but I have a a huge load of homework and I am still considered full time. It almost seemed impossible for me to make it to theContinue reading “College student Fitness”