Fit-spiration

I had someone tell me that I do a good job inspiring people, I told them thank you and decided to do a post that hopefully inspires all of you. Sometimes people who inspire, get inspired themselves and we feel like it is necessary to give back to those who look up to us for that extra boost of motivation or need something to believe in. “I believe in all of you and I hope all of you believe in me” -Shay-lon

Your fitness blogger,

Shay-lon xoxo

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world. View more posts