
Well today I am going to have a short, fun question for all of you to answer. I want to know what is your go-to breakfast food(s), whether it be you cook a big breakfast or a small one. It doesn’t have to be one meal, it can be your top 3 breakfast meal, whatever you like. I figured I would make this Friday an unique experience, and get people talking, not to mention give me more ideas for my mornings! for those of you who do not eat breakfast (whether you sleep in, don’t like breakfast food or don’t have an appetite at that time) share with me why you are NOT a breakfast person.
My go to breakfast consist of eggs and turkey bacon. Depending on the morning and how hungry I am, I will add toast or make me some fluffy pancakes on the side. I try to aim to eat breakfast every morning, especially if I have class that morning or work in the morning. I was always told breakfast was the most important meal, and I believe that because it is the start of our day. Can’t wait to hear all of yours.
P.S I don’t want people to share their lunch and dinner ideas on this post because I will make a separate post for those, just a fyi.
P.S.S I will not be blogging Saturday- possibly Tuesday. I may blog on Tuesday depending on when I get home, I will be out of the state and will be spending time with someone, so I am again making my time with them my main focus. I hope that all of you have a wonderful weekend and I will catch up with you later in the week! I will try to remember to take pictures and share them with you all.
Your fitness blogger,
Shay-lon xoxo

I like turkey bacon -but my go-to is pancakes with fresh blueberries and black walnuts.
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Yumm!! pancakes are delicious! I will try it with blueberries, sounds so good right now!!
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My go-to breakfast is usually a smoothie or some cereal
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What kind of cereal? 🙂
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Lol the healthy kind! My sisters a nutritionist so I’m not really allowed much junk 😒
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Haha! that is funny! Although, I think it is very neat that she keeps you in line 😀
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Lol I disagree! I don’t need to be kept in line 😆 😛
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Mhmm, I think you need to be! lol
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My breakfast mainly consists of rolled oats, some fruit (banana, strawberries, dried apricots etc) maple syrup and milk. Sometimes I give myself a treat and have croissant or two with home-made marmelade 🙂
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mmmm love croissants, almost addicting! I will not deny the fact if no one watches me I could eat about 6 croissants with no regrets! haha
Do add the oats, fruits and milk with syrup together? I haven’t heard of that odd mixture, something I might have to try!
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Haha! Yes, croissants are just wonderful! (sigh)
Yes, I mix it altogether, it tastes great, you can change the fruit to everything you like, and it´s even healthy!! 😉 In winter, I have to admit, I make chocolate porridge instead (with real chocolate of course) because I need something warm to get me started 😉
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Hmm, interesting! I am not a HUGE chocolate fan, I could go a long time without having a taste for chocolate, even on my worse days. LOL. I guess, never been too much of a sweets person. In the winter time, I enjoy porridge as well, very good!
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Wow! Is that really possible?? Now it´s absolutely sure: you are Batman! 😉 Only a superhero could do that!
I would go nuts without chocolate!!!
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Haha. yep. Batman is not a huge fan of chocolate ;D lol. what can I say… I get my high from kicking criminal butt!
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My main breakfast is usually a high protein smoothie or eggs with bacon or sausage always high protein low carb
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Eggs are so simple! not to mention quick to make, doesn’t take too much time and offer a great boost of protein!
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Oh! And have a super-great, lovely weekend!!! 🙂
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Greek yogurt with fruit and honey or baked eggs and veggies
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I have never had baked eggs, that seems different! is there a reason you prefer them baked? I love adding kale or spinach to my eggs! sometimes onions and peppers.
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It’s just easy to throw them in a ramekin or cupcake tin to bake. I like mind with spinach too.
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I have two: 1 egg and 8 tbsp of egg whites scrambled with a toasted whole grain english muffin or whole grain cereal, banana, almond milk, and protein powder.
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Eggs! ahah another egg person! very nice. I like my eggs on bread too sometimes, much more filling. Both of your choices are simple and quick, I like that!
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I’m not a morning person. Simple is essential 🙂
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