The Health Apps

Hey! everyone! I told you I would be reblogging my older post before creating new post and I meant it, this is another one I did on Health/Fitness Apps, It was written 10 months ago, but still is very useful, hopefully you all enjoy it!

Be the best version of you

Top 50 apps for health and fitness

Itunes Apps– health and fitness list

“trying something new , challenges you for change” -Shay-lon Moss

I don’t want to keep track of my calorie intake, my water consumption, the amount of activity I partake in, the type of exercise, the maintenance of my body (weight/height), the types of food I indulge in, and make myself feel worse when I go over the goal for today because I probably don’t want to face my fear and find out what I am doing wrong because that means I’ll have to change it & what If I fail? What if I can’t afford a healthier me? What if life happens and I forget to keep track? What if I find out I am overweight/underweight? What ifs aren’t good, because they go nowhere and keep you from everything. Instead try this “I am”, “I can”…

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Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

15 thoughts on “The Health Apps

    1. Jim,
      Thank you! That is quite cool that you had the chance to test one out for a company! Do you currently still use it? or have you decided you no longer need it?
      Definitely, most people don’t like them a lot of times because they are time-consuming (which is true) but at the same time they help to point out for your weaknesses and flaws. It can be helpful aid, nothing that needs to dictate your life.

      Liked by 1 person

    2. I actually liked it quite a bit. It wasn’t too cumbersome (time wise) and it was quite easy to use. I just grew tired with all of the data. I was tracking every ride at the time, plus the fitness/diet app… Eventually I didn’t stick with it only because I didn’t need it.

      Like

  1. It just coincided with my journey. When I started Nike had good iPhone and shoe integration. Then I was looking for more motivation so Zombies Run came along. Then I wanted something that was more detailed and I ended up with Runkeeper. Runkeeper also worked with Apple Watch.
    Wahoo was only for my bike. It tracks speed, distance, and cadence. But it’s phone dependent and I don’t use it when racing so I just removed it.

    Liked by 1 person

    1. Well hello there! it is good to see you stopped by! thank you for visiting, and hope you enjoyed my page! I will be looking into yours as well 🙂 The title caught my eye just now and thank you:)

      Shay-lon

      Like

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