Low carb dieting

Posted byWonderWoman & FitPosted inMisc Blog Post

Older post, about “low carb” dieting, the good and bad and in betweens, if you are someone who has done this diet, feel free to share your own thoughts, opinions and stories. Thank you.

WonderWoman & Fit's avatarBe the best version of you

Atkins 40 low carb diet

DietDr

WebMD

Okay, so like I had promised, I am going to talk specifically about some particular diets and share my take on these diets and help people understand these diets a bit easier, so that people are well aware of what they can expect from them, the pros and cons, the positive and negatives and maybe give people a new perspective on the “low carb” diet.  This diet is one of the most popular diets to date, for no other reason then because everyone wants to blame carbs for their weight gain and everyone knows there are good and bad carbs, but because people don’t know the difference nor seem to care they will jump on the low carb diet assuming this will heal all wounds. Let me be the first to say, this diet is not the healer of all wounds, it will…

View original post 608 more words

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

2 thoughts on “Low carb dieting”

Leave a reply to bgddyjim Cancel reply