So I hope everyone had a wonderful Memorial Day Today!
I know for some it doesn’t have much meaning behind it but for me, it is a blessing to be in a country where I have freedoms that other countries may not have them, and it is a blessing that I have people who fight for me in wars that I know, I could not take on myself. I suppose Memorial Day has different meanings to different people and some may not even recognize it, but I want to say a special thank you to all the vets for your service and continued service for our country.
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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Be the best version of you 