365 Days of Self Discovery: Feelings & Emotions

3.04.19

Day 64

How does uncertainty make you feel?

  • I don’t like the feeling; it gives me anxiety & causes me stress or to be overwhelmed.

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

6 thoughts on “365 Days of Self Discovery: Feelings & Emotions

  1. Now this is one aspect of life that I do well in. Fear is a funny thing. I could go on for a while about this one.

    Instead, one question; what good does being afraid or nervous do you? What good is worrying?

    The short answer is nothing. Think about that a bit. Your anxiety does nothing for you. I ignore it. I have to take a moment to compose myself now and again, but for the most part, I just ignore it. Try it. You’ll like it.

    Liked by 1 person

    1. Which is hard to do, sometimes I think I can be ready for anything due to how much I have already been through, but it never ceases to amaze me how unready it turns out I am.

      Liked by 1 person

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