Do you have any small rituals that give you comfort? What are they?
- No, Although, if it counts, I have a habit of checking my alarm clock before napping multiple times to make sure the time is correct and it is on — I don’t like being late for things, so I get obsessive about checking and rechecking my alarm clock; sometimes upwards 10+ times before I settle in & if at any time I feel as though it isn’t set (even though I did set it) I awake wanting to check it again for general purposes. I don’t know if this is a ritual but I find it is done to bring me comfort.
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You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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