Balancing on Ice

Good afternoon readers! Hopefully, everyone’s weekend is off to a good start. I don’t know how many of you had to endure a snow storm the previous weekend, but I did (here in Ohio) and it was horrible — perhaps not the worst but definitely made me hesitant to drive. I missed a weeks worthContinue reading “Balancing on Ice”

365 Days of Self Discovery: Health & Well-Being

9.02.19 Day 25 Is there something you need to give up or cut down on? Cigarettes/alcohol/caffeine? How can you take steps to do this? No. I don’t smoke and I don’t drink a lot of caffeine and my alcohol consumption is rare.  This is officially the LAST post on my self discovery journey! So happyContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Health & Well-Being

8.29.19 Day 21 Do you overthink things? Does this cause stress and worry? Yes and yes. I tend to overthink everything and always have. When I overthink things it causes me to worry a lot more about the subject matter & in turn causes me stress.