8.07.19
Day 78
Can you communicate well in a relationship? Do you talk our your problems?
- In the past, no. Fast forward to now, if I was in a relationship, I would do a better job of communicating my thoughts and feelings to my partner & as far a “talking out my problems” in a relationship, I have a hard time with. In the past whenever an issue arose, I would either shut down and kind of walk away or stay silent, or I would be super anxious and jump to the worst case scenario. Instead of talking about problems within the relationship, etc I would scour and automatically put the blame on myself,
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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