https://www.youtube.com/watch?v=UVir72mr6MI
This particular video will go over my week four results, my weigh-in from yesterday and show you some bicep gains 🙂 Hopefully all of you will have the chance to subscribe to my YouTube channel to keep up with some of my videos! I love hearing feedback and support from all of you, so don’t be shy! Also, feel free to add my social media such as Twitter, Instagram, Snapchat, and Facebook! I will leave the URL’s at the bottom of this post!
Twitter: https://twitter.com/ShayM_Fitness
Instagram: https://www.instagram.com/shaylon_fitnesswonderwoman/?hl=en
Snapchat: milkchocolatemm
Facebook page: https://www.facebook.com/ShayFitnessWonderWoman/
Email: Shay.moss19@gmail.com
Feel to also add me on google+ as well.
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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