https://www.youtube.com/watch?v=2HsCDH09tB4
This video is from 3-4 days ago 🙂
It is a review on the EAS MYOPLEX Whey protein Isolate – Chocolate flavor
Whey Protein Isolate Review
Posted byWonderWoman & FitPosted inMisc Blog PostTags:carbs, chocolate, diet, fats, IIFYM, macros, muscle, muscle mass, MYOPLEX, nutrition, protein, recovery, review, sugars, supplements, whey protein, youtube
Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world. View more posts
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What are your views on eating whey protein vs drinking it (powder form)
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Well personally I have only ever drank it (powder form) and usually never with water but some kind of almond milk mixed with it.. & I don’t drink protein power regularly, because sometimes I get enough protein in my diet where I don’t need to. I know some people like drinking it everyday and that is what it is, but I only find it necessary if I am not getting enough through my foods. I have never eaten it, so I am not sure as far as taste .. or if it does better, but that would be something I am willing to try.. sometime. Good question 🙂
Shay-lon
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This is a really good tip particularly to those new to the blogosphere.
Brief but very precise info? Many thanks for sharing this one.
A must read post!
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