What is the most important thing to enable you to live an authentic life?
Personally, I would have to say being myself — whatever that may consist of 100% & even when it may not fit societies “norms”, or standards. I believe if one cannot be themselves (flaws and all) and instead pretend to be someone they are not in order to “fit in” with the crowd, then their life can never truly be genuine & that will also effect the ones they surround themselves with.
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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Be the best version of you 