Happy Friday Readers. I hate winter. I hate snow. I hate the cold. I am completely aware that I live in Ohio and I should be accustomed to our winter weather and prepared by the time October comes around BUT.. I am never prepared & by this time I evolve into a grinch because theContinue reading “Winter Creates My Excuses”
Tag Archives: life
There is no “new you” – fitness doesn’t start over
Happy New Years Readers, It is officially 2022, seven days ago and I know in the prior years, this usually means everyone has a New Year’s resolution, and “New me, New Year”, “starting over”, “I will start Monday” attitude when it comes to goals, aspirations, and wanting to do something that they missed out onContinue reading “There is no “new you” – fitness doesn’t start over”
365 Days of Self Discovery: Health & Well-Being
8.31.19 Day 23 Do you have a good work/life balance? Yes. I’d say for having two jobs, I do a pretty good job with balancing my life with work so that I have plenty free time
365 Days of Self Discovery: Health & Well-Being
8.18.19 Day 10 Are you afraid of death? Yes and no. I am more so afraid of the unknown (how will I die? When will I die?) than I am at death itself. I realize at some point everyone dies, and sometimes death is unavoidable due to circumstances. I would like to live out theContinue reading “365 Days of Self Discovery: Health & Well-Being”
365 Days of Self Discovery: Your Relationships
8.03.19 Day 74 Do you ever feel sad about people you have lost touch with who were once important to you? Every once in a while I think about it, but it doesn’t necessarily effect me negatively but it does weigh on my mind for a few seconds and I relive a few moments ofContinue reading “365 Days of Self Discovery: Your Relationships”
Be the best version of you 