365 Days of Self Discovery: Day 101

12.12.18

How do you feel outside of your comfort zone? Do you see this as a positive or negative thing?

  • Because of my anxiety, being outside of my comfort zone makes me nervous, heightens my fear/anxiety at first but with time and depending on the situation my anxiety will decrease and nerves will calm. I personally enjoy pushing myself to be outside of my comfort zone because I need it in order to test myself and force myself to do something new and take on new experiences. Anxiety can hinder someone from taking risk, hinder the person from exploring something new that could be something good, hinder the person from meeting someone new, etc & because of this reason alone, I have to push myself and force myself to step outside the box in order to gain more insight, take more risk, meet more people and explore new places. 

Some of you may or may not suffer from anxiety, regardless, how do you feel when you are outside of your comfort zone & do you see it as a positive or negative thing? Leave answers in the comments, and don’t forget to share, like & follow for more self post. 

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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