365 Days of Self Discovery: Day 105

12.16.18

Do you work well under pressure?

  • Yes, I have had to learn to do so at work, with having to multitask and manage a gym on my own. When it comes to competing in a sport and being under pressure, it creates anxiety and nervousness for me and I tend to not do so well, but I have been teaching myself to focus on me and concentrate on the purpose instead of listening to the background noise that way the pressure doesn’t feel so heavy. Depending on the situation I normally can work well under pressure with small bits of nerves but am able to focus on what needs done and do my best to do so, but it still takes time for me to calm myself internally in order to do so. 
Are you the type of person who works well under pressure? why or why not?

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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