365 Days of Self Discovery: Day 113

12.24.18

Do you display self destructive behavior?

  • No, not that I am aware of. Although, I feel as though some may feel as though I might because of the fact normally when I talk about myself; it is with a joke or pun, maybe even making light of a flaw I have, someone wouldn’t probably think twice about it unless they noticed a pattern & I wouldn’t say in every conversation, I do this, but I would say I have done it and that it happens without me realizing it sometimes. It is almost like I make a negative comment about myself but form into a joke so that it doesn’t seem so negative (weird, I know) but otherwise, I don’t feel as though I display destructive behavior. I am learning to be more confident and build on my self worth / self esteem so that when I do talk about myself it comes off rather positive instead. 
Are you someone who displays self destructive behavior knowingly or unknowingly? 

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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