Hey everyone! Back with another post that hopefully creates an interesting perspective of walking (and the importance of walking with a positive attitude). Many know my blog caters to fitness/health related topics and one might ask, “what does walking with confidence have to do with staying fit?” The truth of the matter is walking isContinue reading “Walk With Confidence”
Tag Archives: self esteem
365 Days of Self Discovery: Health & Well-Being
8.16.19 Day 8 How do you feel about others seeing your body? For example, at the beach? My only issue with exposing my body is the initial response of having to undress into my bikini (taking off the clothes that hide my bikini) but once I have fully revealed myself to the public within seconds,Continue reading “365 Days of Self Discovery: Health & Well-Being”
365 Days of Self Discovery: Your Past
4.02.19 Day 26 What has been the most challenging part of your life to date? Building/molding myself into someone I’m comfortable with, without fear of what others may think or say. Being the person I want to be and not what others expect of me — basically choosing to live happy instead of worried allContinue reading “365 Days of Self Discovery: Your Past”
My First Fitness Photoshoot
Well, Friday was my birthday and Saturday I had my first fitness photoshoot. It was fun and a great experience that scared the hell out of me but I did it and I will continue to do it now going forward. I made a short post about my experiences and learning to pose, etc findContinue reading “My First Fitness Photoshoot”
365 Days of Self Discovery: The Past
3.08.19 Day One What is one thing you would change about your childhood? I would have chosen to stick up for myself when being bullied, instead of allowing people do so and think that is okay, or ignoring it because then it might not have happened as often. Now we are getting into a differentContinue reading “365 Days of Self Discovery: The Past”
Be the best version of you 