365 Days of Self Discovery: Feelings & Emotions

1.25.19

Day 26

Are you easily frustrated? what is it that frustrates you?

  • Yes, I can be easily frustrated when I am overwhelmed or stressed out. Many times the thing that frustrates me is when I am struggling to understand a concept or math equation & I keep trying to process the steps, but can’t get the formula down or understand the concept. Another frustration is when I am being sarcastic and it ends up offending someone, so I apologize but they don’t seem forgiving (even after saying “it’s okay”) because it makes me feel bad and I become frustrated with myself. 
  • Also, I get frustrated when people are running late or when I am running late. 
Are you the type or be easily frustrated, if so, what are some things that can cause you frustration? 

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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