365 Days of Self Discovery: Feelings & Emotions

1.24.19

Day 25

Are your emotions unbalanced? How can you address this?

  • Sometimes I feel as though my emotions are unbalanced, but without proper understanding of what this means exactly and the signs I should look for, I don’t want to say yes or no, but based on my own personal thoughts,  I think I do sometimes. Speaking with a professional would probably be the way to figure this out for sure and probably the best option in addressing the issue.

Are your emotions unbalanced? How have you addressed this?

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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