365 Days of Self Discovery: Feelings & Emotions

1.24.19

Day 25

Are your emotions unbalanced? How can you address this?

  • Sometimes I feel as though my emotions are unbalanced, but without proper understanding of what this means exactly and the signs I should look for, I don’t want to say yes or no, but based on my own personal thoughts,  I think I do sometimes. Speaking with a professional would probably be the way to figure this out for sure and probably the best option in addressing the issue.

Are your emotions unbalanced? How have you addressed this?

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Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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