Health Conditions that Can Be Treated with Hemp Oil: Healthy Life
Hemp seeds are from the same species of cannabis but have a different variety. However, when you buy hemp oil online, many retailers mention the little amount of THC, the psychoactive compound in marijuana. Seeds of hemp are highly nutritious and constitute a rich amount of healthy fats, minerals, and proteins.
Boosts Healthy Heart
Heart diseases have become the most common reason for death worldwide. There are many medicines which can keep your heart safe but there is not any assurance that does it actually works. However, intake hemp seeds may reduce your risk of heart disease. Nitric oxide is a gas molecule that makes your blood vessels dilate and relax by lowering blood pressure. The seeds of hemp oil contain rich amount of amino acid arginine, which produces nitric oxide in your body.
High Amount of Nutrition
Hemp seeds are very nutritious and they have a mild, and nutty flavor. They are also known as hemp hearts and contains over 30% of fat and gamma-linolenic acid. Meanwhile, hemp seeds are also rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3). They are also a great source of vitamin E and minerals such as sodium, magnesium, calcium, iron, zinc, phosphorus, and potassium. The best thing about buying hemp seeds online is that they can be consumed raw, cooked or roasted.
Healthier and Plump Skin
The oil extracted from the hemp seeds has shown remarkable traces of relieving from dry skin, inflammation, alleviating itchiness and other skin disorders. The seeds also carry the rich constituents of polyunsaturated, essential fatty acids and a 3:1 ratio of omega 6 to omega 3. There have been positive studies when hemp oil was given to people with eczema for improving blood levels of essential fatty acids.
Hemp Seed Alleviates the Symptoms of PMS and Menopause
Studies say almost 80 of women suffer from painful periods while triggering emotional and physical pain. The pain caused by premenstrual syndrome (PMS) is due to the hormone prolactin. To reduce the effect of prolactin, hemp can be found effective as it has Gamma-linolenic acid (GLA) that produces prostaglandin E1. In a study, women who were intaking 1 gram of essential fatty acid through hemp oil or seed have experienced a significant downfall in the pain. It is good news for the ladies who have not seen any visible benefits in reducing the PMS pain even after following a proper medication or other PMS therapies.
You will be stunned to hear that hemp seed is highly rich in soluble and insoluble fiber, containing 20% and 80 percent. Meanwhile, healthy digestion requires a sufficient amount of fiber. Therefore, adding the required amount of hemp oil or seed can help your body to boost the amount of fiber while regulating blood sugar level.
Conclusion: There are many countries where using hemp oil seems not to be easy. But, fortunately, there are countries that are undertaking its countless benefits by adding it into the staple food to provide excellent nutritional value. They are highly rich in healthy fats, high-quality protein and several minerals which makes them appreciated by the therapeutic industry. However, make sure the bottle of hemp seed which you are picking does not contain more than trace amounts of THC (< 0.3%), which is an active compound of marijuana.
Thank you Brittany for contributing to my blog. If this post interest you, check out her blog and find out more about Hemp oil and its other benefits and holistic health lifestyles.