https://www.youtube.com/watch?v=raG0uDJosxk
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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Way to go! I could not get close to that volume, currently. What exactly is the challenge?
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Good question! I plan on discussing the details today 🙂 no worries, I will have a video and a blog post about it, so everyone knows! & you can do it! don’t say you can’t because I believe you can 🙂 hell I said I couldn’t do 10 push ups.. guess I proved myself wrong 🙂
Shay-lon
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Wait, are you saying bloating is part of the challenge?
I don’t think I can embrace that.
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