Do you have self discipline? If this is a problem for you, what can you do to improve?
- Yes, I have self discipline when it comes to certain aspects of my life. I have discipline when it comes to making it a habit to attend the gym and making financially sound decisions, but lack in discipline when it comes to my nutrition & putting off task that need done.
I have heard so many times before, “how do you have so much discipline to make time for the gym” & in my response, I usually tell the person how it took me getting into a routine and making it a habit, and finding my purpose before it could stick. How many of you have discipline & in what areas do you lack discipline in?
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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