12.31.18
DAY ONE
What makes you feel at peace?
- Coming home from a good day, laying in bed with music on and daydreaming. Taking a walk through nature, enjoying the scenery during warm and nice weather & being able to relax with little to no worry about what is going on around me — and falling asleep with ease.
What makes all of you feel at peace?
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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Be the best version of you 
As you may recall I am a runner and sometimes I get up at 4am and my run may finish at 5am/6am (depending on the distance) and the peace I feel at the end of a run is I incredible…my mind feels clear and I’m totally relaxed.
Other than that a good sunset will get me every time.
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