Measuring Body Composition – Circumference

Circumference Measurement  Photo by Siora Photography on Unsplash It has been a few days, but in the last post I discussed BMI — in today’s post we will go over another form of body composition measuring; called circumference.  When using this term, it means to measure the body’s “girth” using a tape measure. There are many sites that canContinue reading “Measuring Body Composition – Circumference”