https://www.youtube.com/watch?v=2mrk2_HFnZU Happy Tuesday 🙂 Today I have a fairly easy workout to teach you, it is properly demonstrated in the above video. Many of you have done lunges or seen it performed, but to add some variety, I will talk about the “plie lunge”, for those that aren’t aware, there are many lunge variations. LungesContinue reading “Plie Lunge (Exercise How to)”
Be the best version of you 