Tag Archives: R.I.C.E

Hello Bloggers, Today’s blog post will be super short because I am having to work today and got to put a rush order on things. Nonetheless, I decided to vaguely speak on the above method called the “R.I.C.E Method” – which  is: rest, ice, compression and elevation. Now some of you are well aware ofContinue reading “The R.I.C.E Method”