https://www.youtube.com/watch?v=ImV81cX6wzU
Watch my video to find out what my Topic Tuesday is about 🙂
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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This is a very smart way to get people’s attention! Great job and you’re strong!
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It seems like it, many people post their workouts on Youtube, so figured I would give it a shot and see what happens. thank you for watching!
Yeah my leg press isn’t too bad, on the linear leg press, I am doing 370 lb and hoping to increase to 400 lb within the next couple of months, but I am wanting my squat to increase too because it isn’t where it should be anymore, thank you though 🙂
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You’re welcome!
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