Fitness Apps

Fitness & health apps have been popular way before covid came into the picture but especially now they are useful because not everyone is comfortable having a trainer face to face. Personally I have only used 2 health apps & both were for tracking my activity and eating habits (calories/macros). At the current studio IContinue reading “Fitness Apps”

365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future

5.19.19 Day 39 What are your career goals? Full time personal trainer at a big gym — personal trainer manager even own business CPT (independent contractor) full time blogger/writer being paid successful podcaster business — line of my own products  strength and conditioning coaching working with elite athletes — colleges, professional sports teams traveling CPTContinue reading “365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future”

365 Days of self Discovery: Your dreams/wishes/hopes/future

4.24.19 Day 13 What is your dream job? Goodness, the real question is what don’t I want to do as a dream job. My dream job is a multitude of things but come together because they surround my passion for fitness/health/mental health. For starters, I would love to have a job working with elite athletesContinue reading “365 Days of self Discovery: Your dreams/wishes/hopes/future”

Muscle & Strength Submission Update

It Will Be Happening I wanted to update everyone the results of my submission, I got an email from Muscle & Strength about publishing my workout/article & the answer is YES! they will be publishing it at some point in May of this year! I am so excited & when it gets published, I willContinue reading “Muscle & Strength Submission Update”

My BLOGVERSARY! *2018

Another Year & I am Still Here.   What can I say, still here another year writing and sharing pieces of me that hopefully one day either develop into a story or starts a business where people can’t wait to read what I have to say because it will be something people will want toContinue reading “My BLOGVERSARY! *2018”