“How to handle groggy days at the gym”
https://www.youtube.com/watch?v=bzLZN_ibXB0
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Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
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I love that you make these videos! You’re so ahead of the game Shay-lon! Lol i really do believe that though – that it’s important to be good at video bc it’s just another way to communicate & it’s faster too :)) very motivating ❤ –Jess
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Jess,
You should make videos 🙂 I don’t always edit my videos, like I should.. because it takes time and becomes annoying! lmao. I am horrible at videos, but I do them in hopes it reaches more people. I will be uploading another video today with me demonstrating an exercise 🙂
You should really consider video blogging as well as your writing! double the work! and we all love double the work! XD
Thank you Jess.
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I am seriously considering that! Honestly I am hesitant bc I mean I don’t even have my photo on my blog & it’s pretty private now lol so video would be a huge leap! You will be first to know if i do!
And yeah, it def reaches more ppl so you are just using another avenue/medium to reach your goals. So awesome! Do you record from your laptop webcam? Or is it a camera? Thx! ❤
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Jess,
Are you really? YAY! Haha. I feel like a VIP! since I will be the first one to know, and when you become a HUGE YouTube sensation, I want a free autograph, pictures, a collab video and some other neat things! haha.
You are not PRIVATE! you had 38 people like your 6th blog post, LOL you are out in the open popular now 🙂
I only have 40 subscribers, some YouTubers have thousands, and stuff.. so I am not a huge deal yet, but maybe one day I will do better. I use my phone camera, I haven’t invested in an actual camera ever, haha. my laptop webcam seems grainy at times.
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I don’t have my photo on my blog either, that picture is my friend Shay=lon! lmfao. jkjk
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Lollll you’re so crazy😂 and ok yeah I don’t have a camera either so that’s maybe how I would do it, Idk! But I think its so cool that you’ve been making these videos even if circumstances (not having a camera, vid editing skill lol whatever else you need idk) were not perfect! You just started pursuing it anyway. I admire that :)) you’re so inspiring shay-lon!
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Haha, I started months ago Jess, and still suck at it!! I am not inspiring, I am a deadbeat YouTuber ! lmfao. jk! no, but maybe down the road once I get certified, I can invest in better quality gadgets, until then, people will have to deal with my bad videos lmfao
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You’re good at it!! And you’re a million times better than all the people who haven’t taken the steps to do it :)) loll it’s a good plan to invest later when you can afford it and just do what you can now with what you’ve got! There’s some kinda inspirational rah rah quote that I read somewhere at some point and it just popped out now lol
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What is the rah rah quote! lol Share it 🙂
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No matter how slow you go you’re still lapping everyone on the couch! That one! Lol
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Lol idk! When i was writing back and it just reminded me of that quote that’s like your lapping everyone on the couch or something? You know that one ? I’ll look it up again
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No, I have never heard of the quote, lol. sounds interesting and positive!
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Lol yes so I am the one on the couch considering doing video and you are the one lapping me already doing videos!!
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Hahhaahah! wow way to put things into perspective, Jess 🙂
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