365 Days of Self Discovery: Health and Well-Being


Day 19

How does alcohol change you as a person?

  • Well, to be honest, I no longer desire, seek or need to be drunk in order to have a good time when I am with people or on my own unlike my college years where going out each and every weekend with friends and getting wasted was the norm for me. When I drink socially, I might get tipsy enough where I feel a slight buzz, but I know my limits and I don’t try to exceed them and I still am aware of my social settings and the people in my surroundings — because I want to stay alert & be responsible. When I drink alone at home, I feel safe so I don’t necessarily have a limit but again I don’t allow it to get to the point where my character may change; if anything I usually fall asleep afterwards. If I should exceed my limit when drinking, normally I am more or less flirty and silly. 

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

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