back at it again with a fun question for my readers.
Which do you squat in?
- lifting shoes (heeled)
- Cross training shoes
I am eager to read all the different anwers, you can select more than one if you use multiple? And if you are feeling really sassy, go ahead and explain why!
I have been a converse girl for a long time, so that is my go to BUT, recently I have done some exercises in just socks at the gym just to give it a go and it was very weird, but not bad. I don’t know if I will do any of my olympic lifts in socks but hey, never know!
Share this with your friends! and see what they come up with! follow me on social media for my workouts uploaded!