What do you squat in?

Hello everyone! back at it again with a fun question for my readers. Today’s question… Which do you squat in? Barefoot flats lifting shoes (heeled) Crocs Socks Cross training shoes I am eager to read all the different anwers, you can select more than one if you use multiple? And if you are feeling reallyContinue reading “What do you squat in?”

What’s in my Gym Bag?

Let’s keep this fun and light for today’s sake. It is Tuesday and nobody should have to read a long paragraph today — but tomorrow I will have 5 long paragraphs for you to read … Just kidding! LOL (or am I)?   As a regular gym-goer (who attends the gym at least 5 timesContinue reading “What’s in my Gym Bag?”