Tag Archives: feelings

365 Days of Self Discovery: Feelings & Emotions

2.12.2019 Day 44 What do you like to do to relax and wind down? Sleep, lay in bed to music, drink wine/eat good food and watch a movie, play video games, spend time alone.  What do you like to do to relax and wind down? 

365 Days of Self Discovery: Feelings & Emotions

2.09.19 Day 41 Do you find it easy to talk about your feelings or do you bottle things up? I am a little bit of both, but more so I bottle things up. I prefer to keep things to myself when I have issues going on in my life — I find it much easierContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

2.08.19 Day 40 Who do you call to cheer you up? I don’t normally call anyone, I tend to keep to myself. On a rare occasion, I might call or text my bestfriend if I think it is needed, but normally i don’t. 

365 Days of Self Discovery: Feelings & Emotions

2.07.19 Day 39 Do you have mood swings, what do you think causes them? Yes I do have mood swings. I believe what causes my mood swings: lack of sleep, hormonal changes due to my period, depression, the season (winter/cold months), being around people/person whom I don’t like, being hungry and my anxiety.  Do youContinue reading “365 Days of Self Discovery: Feelings & Emotions”