Tag Archives: Depression

365 Days of Self Discovery: Feelings & Emotions

2.26.19 Day 58 Do you ever feel numb? What causes this? Only when I have reached a limit in my anger where I don’t care anymore or when I am hitting a very lowly place in my life but normally this isn’t so.  Do you have moments where you feel numb, or have you feltContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

2.11.19 Day 43 Do the changing seasons affect your emotions? Why do you think this is? Yes, the changing seasons do affect my mood. I noticed in the summer time, I tend to be more active, motivated, positive and seemingly more happy; whereas in the fall/winter seasons, I tend to be lazy, more exhausted/tired, lessContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

2.07.19 Day 39 Do you have mood swings, what do you think causes them? Yes I do have mood swings. I believe what causes my mood swings: lack of sleep, hormonal changes due to my period, depression, the season (winter/cold months), being around people/person whom I don’t like, being hungry and my anxiety.  Do youContinue reading “365 Days of Self Discovery: Feelings & Emotions”

World Mental Health Awareness Day

Today is Mental Health Awareness Day. Coming from someone who suffers from a form of anxiety (social anxiety), a form of depression, BDD (body dysmorphic disorder), and OCD. I know first hand what it’s like to be in a dark place that is hard to get out of, or to not have the willpower toContinue reading “World Mental Health Awareness Day”

Been Gone for awhile

If any of you follow me on social media, you are probably aware that I had a really downward spire rough week & avoided contact with social media, friends, family, etc. I won’t get into specifics, but I have been gone for quite a while (due to circumstances) happening in my life that came unplannedContinue reading “Been Gone for awhile”