Tag Archives: seasons

365 Days of Self Discovery: Feelings & Emotions

2.11.19 Day 43 Do the changing seasons affect your emotions? Why do you think this is? Yes, the changing seasons do affect my mood. I noticed in the summer time, I tend to be more active, motivated, positive and seemingly more happy; whereas in the fall/winter seasons, I tend to be lazy, more exhausted/tired, lessContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

2.07.19 Day 39 Do you have mood swings, what do you think causes them? Yes I do have mood swings. I believe what causes my mood swings: lack of sleep, hormonal changes due to my period, depression, the season (winter/cold months), being around people/person whom I don’t like, being hungry and my anxiety.  Do youContinue reading “365 Days of Self Discovery: Feelings & Emotions”