1.25.19 Day 26 Are you easily frustrated? what is it that frustrates you? Yes, I can be easily frustrated when I am overwhelmed or stressed out. Many times the thing that frustrates me is when I am struggling to understand a concept or math equation & I keep trying to process the steps, but can’tContinue reading “365 Days of Self Discovery: Feelings & Emotions”
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365 Days of Self Discovery: Feelings & Emotions
1.22.2019 Day 23 Who or what keeps you calm? In a perfect world, it would have been meditation but since I haven’t done that in awhile — oops! It would have to be my self control, knowing how to shut off and focus on breathing and allowing myself to relax — not always easy, butContinue reading “365 Days of Self Discovery: Feelings & Emotions”
365 Days of Self Discovery: Feelings & Emotions
1.21.19 Day 22 How do you deal with negative comments? To be honest, I don’t deal with them very well at all. Even when I am trying to “ignore” it, they still bother me. Mostly bothers me because normally I don’t do anything that would render someone to be nasty towards me, and while IContinue reading “365 Days of Self Discovery: Feelings & Emotions”
365 Days of Self Discovery: Feelings & Emotions
1.20.19 Day 21 Do you hide your emotions, if so, why? I used to hide my emotions and did a swell job of it most of the time. Now, not so much, just depends on the circumstances and the reasoning. I know they say hiding your emotions isn’t a good coping method & in theContinue reading “365 Days of Self Discovery: Feelings & Emotions”
365 Days of Self Discovery: Feelings & Emotions
1.16.19 Day 17 What makes you laugh? When my mom is being silly, my own jokes sometimes (yes I laugh at my own jokes), conversations I have had with certain individuals, live stand up comedy, a group of my friends and me having fun. I like making people laugh, so laughing is my thing, somethingContinue reading “365 Days of Self Discovery: Feelings & Emotions”
Be the best version of you 