Why I don’t believe calling my eating mistakes “cheat meals”

I am a little hard on myself. 

https://www.youtube.com/watch?v=eQKUwDeVgnE&lc=z12re1or0mz0hrmhl04cgpzhzxnlvvsw1gc

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

12 thoughts on “Why I don’t believe calling my eating mistakes “cheat meals”

    1. Jim,
      Are you really? or just trying to make me feel good. LOL.

      Seriously though, I think “cheat meals” are an excuse for me to eat something that I know will hinder me in order to feel better about my choice & I don’t like it, ya know.

      Liked by 1 person

    2. Jim,
      I never even thought about that as being a good reason for why you don’t particularly like the thought of “cheat meals”. When you put it in that perspective, that would make sense. Wish I had thought of that during the video 😀

      Liked by 1 person

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    Liked by 1 person

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      Like

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