Monday Motivation – July 24th
Posted byWonderWoman & FitPosted inMisc Blog PostTags:better yourself, challenge yourself, chocolate, fitness, goals, health, inspiration, life, limitless, monday motivation, motivation, quotes, smile, success, wellness, words
Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world. View more posts
Be the best version of you 
“If it doesn’t challenge you it doesn’t change you” love that! I used to get really sad when I faced a challenge but now I just think of it as another experience!
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Well, I miss when you used to be really sad, can you go back to those days lol
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Lol you are not very good at this whole motivation thing…
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Well I TRIED!!! lol
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Lol 😂😂
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The last one has been a fav of mine for a long time
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Oh really? why is that? was it something someone shared with you or did it just stick with you and help you conquer some things?
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I use with my clients all the time to help them understand the process of change.
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Ahh, okay! I like that.
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