Hey Bloggers,
I have finally came up with a schedule for both my podcast and fitness/health blog. I appreciate all of you being patient with me while I worked on this plan – this plan is going to unravel starting Monday but this is what to expect:
Podcast (Soundcloud) Schedule:
Monday:
- Motivation/Inspiration
Tuesday:
- Fitness Podcast Series (advice/Tips)
Wednesday:
- Gay community podcast series
Thursday:
- Recipes/meal planning tips
Friday:
- No podcast
Saturday:
- Life, relationships, current events, Q & A, interviews, etc
Sunday:
- No podcast
Now keep in mind, if I become busy during some of these days of the week, then it could shift to make up for the day I missed (i.e if I miss Monday, I could do it on Friday or Sunday instead). The podcast I will be sharing on this blog is the fitness/health podcast, recipe podcast and the motivation/inspiration podcast. I will post them on corresponding days of the week. FYI, on Sundays I will roll out on my blog all the podcast series into ONE post so that if anyone is missed a day, or is interested in my other podcast topics, they can then choose to listen to those.
Blog Schedule:
Monday:
- Motivation/Inspiration (quotes/speeches)
- my workout
Tuesday:
- Exercise (How to’s)
- my workout
- My YouTube exercise videos
Wednesday:
- Injury/prevention post (includes any health conditions)
- my workout
Thursday:
- Mental health
- my workout
Friday:
- No blog post
Saturday:
- Recipes/Food
- my workout
- Misc Topics
Sunday:
- No blog post
Same rules apply to the blog, if I am unable to post during a certain day of the week, I will add it on another day of the week. The “misc” post will be post that don’t fit into any of the above categories or sometimes will include awards, tags, collaborations and challenges (although I will do awards/tags/challenges any day of the week depending on my schedule). If I should decide to add more topics then I will let everyone know and what day. If any of you have a topic you want me to add to the blog, let me know or if you have anything you want me to discuss on one of these days let me know.
Hopefully all of you will be patient with me as these changes happen – if anything should change, I will keep everyone updated. I will be in the works of creating a new blog (not fitness & health related) soon so when that comes unraveled, I will be sure to share it with all of you (it will NOT take the place of this blog – I will be maintaining two blogs). Thanks for your continued support!
Fitness WonderWoman,
Shay-lon xo
Be the best version of you 
Wow you do a lot
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Hahah thank you bella! I try to stay busy!
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Wow this is so much to do but I’m sure it’ll be awesome!
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