Fitness Motivation – July 31st

Monday Motivation!

motivation 4

Published by WonderWoman & Fit

You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct. I am an ACSM certified personal trainer of 7+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL. My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.

4 thoughts on “Fitness Motivation – July 31st

  1. I love “always be good to yourself” because sometimes we get so carried away being nice to others and trying to please everyone else that we forget about ourselves. If we can treat others well we need to treat ourselves really well to!

    Like

  2. When visiting blogs, i generally discover a
    very good content just like yours. Very good job on this write-up!
    I really like how you presented your facts and the
    way you made it interesting and clear to understand. Thank you.

    Like

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